Found – Space app for iPhone and iPad
Developer: Found—Space
First release : 05 Oct 2023
App size: 47.53 Mb
Experience Hormetic Technology Like Never Before with the Found—Space App
The Found—Space App is your gateway to unlocking the full potential of our state-of-the-art infrared saunas and ice baths, right from the palm of your hand. Optimise your health and enjoy personalised sauna sessions and guided ice bath plunges like never before.
Key Features:
1. Control Your Saunas and Ice Baths Remotely
Seamlessly control your Found—Space infrared sauna and ice bath sessions from anywhere you have a wifi or cellular connection.
2. Guided Ice Bath Plunges
Allow us to take you through a 3 or 5 minute guided session from within the Found—Space app.
3. Education
The new Found—Space App is your hub for all things health and wellness. The app features short courses to help you stay inspired to live healthy. On top of that, the education section will provide you with world-class information on the fundamentals of being healthy, from stress reduction and weight loss, to cognitive performance and mindfulness, and everything in between.
Scientific articles and other information used to determine sauna sessions includes:
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724
https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext
https://academic.oup.com/ageing/article/46/2/245/2654230
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5572608/
https://pubmed.ncbi.nlm.nih.gov/31168678/
https://neurohacker.com/mitochondria-health-an-exploration-of-temperature-and-light-therapy-28ff9793-1e48-42f8-9943-bc59446c52fd